Release Absorbed Energy: How to Come Back to Yourself
The first step in learning to release absorbed energy is recognising that it has already happened. You are not at…
Energy Protection
Energy Protection: How to Set Boundaries and Practice Self-Care
There are days when you walk into a room feeling whole, and leave carrying something that was never yours to…
9 Powerful Signs You’re Absorbing Other People’s Energy (and How to Stop)
Absorbing other people’s energy is something I hear about often in my work as a counsellor. Not always in those…